The Dukan Diet: The Revised and Updated Edition

DESCRIPTION :

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

PRODUCT DETAILS :

ISBN : 9781473698079
BY (AUTHOR) Dukan, Pierre
PUBLISHER : Hodder & Stoughton	PUBLICATION DATE : January 12, 2021
COUNTRY OF PUBLICATION : United Kingdom	IMPRINT : Yellow Kite
LANGUAGE : English	AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 196 mm x 126 mm
WEIGHT : 266 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure