The Confident Mind: A Battle-Tested Guide to Unshakable Performance

DESCRIPTION :

You don't have to be born confident. You can learn to be confident. Here's how.

Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice.

Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.

PRODUCT DETAILS :

ISBN : 9781847942937
BY (AUTHOR) Zinsser, Nathaniel
PUBLISHER : Cornerstone	PUBLICATION DATE : January 27, 2022
COUNTRY OF PUBLICATION : United Kingdom	IMPRINT : Cornerstone Press
LANGUAGE : English	AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 234 mm x 153 mm
WEIGHT : 428 g

PRODUCT CATEGORY :
Biography, Literature & Literary studies
Economics, Finance, Business & Management
Health, Relationships & Personal development