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Blue Zones of Happiness: Lessons From the World's Happiest People
DESCRIPTION :
In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages, you'll: Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. Filled with revolutionary insights, this practical book offers a simple, easy road map to a happier life.
PRODUCT DETAILS :
DIMENSION : 229 mm x 152 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages, you'll: Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. Filled with revolutionary insights, this practical book offers a simple, easy road map to a happier life.
PRODUCT DETAILS :
| ISBN : 9781426219634 | |
| BY (AUTHOR) Buettner, Dan | |
| PUBLISHER : National Geographic Society | PUBLICATION DATE : March 10, 2020 |
| COUNTRY OF PUBLICATION : United States | IMPRINT : National Geographic Society |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
PRODUCT CATEGORY :
Health, Relationships & Personal development
$19.15
Blue Zones of Happiness: Lessons From the World's Happiest Peopleā
$19.15
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Description
DESCRIPTION :
In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages, you'll: Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. Filled with revolutionary insights, this practical book offers a simple, easy road map to a happier life.
PRODUCT DETAILS :
DIMENSION : 229 mm x 152 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages, you'll: Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. Filled with revolutionary insights, this practical book offers a simple, easy road map to a happier life.
PRODUCT DETAILS :
| ISBN : 9781426219634 | |
| BY (AUTHOR) Buettner, Dan | |
| PUBLISHER : National Geographic Society | PUBLICATION DATE : March 10, 2020 |
| COUNTRY OF PUBLICATION : United States | IMPRINT : National Geographic Society |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback | |
PRODUCT CATEGORY :
Health, Relationships & Personal development
