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Shaolin Life: The Five Virtues of Kung Fu

Shaolin Life: The Five Virtues of Kung Fu

DESCRIPTION :

In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits?

Once feeling despaired and lost, Sacha Wenk discovered the art of Shaolin Kung Fu – following a path that offered him discipline, confidence and inner strength. Now, inspiring millions worldwide, he shares the ancient teachings that transformed his life.

In Shaolin Life, Sacha reveals how these time-tested practices can help you build resilience, learn self-control and adapt to any situation. Structured around the five core virtues of Kung Fu – focus, courage, discipline, patience and humility – this inspiring guide provides you with accessible and practical tools to help you achieve the things you never thought you could.

The power to change your life is already within. It’s time to unlock it.



PRODUCT DETAILS :
ISBN : 9781846049088
BY (AUTHOR) Wenk, Sacha, TRANSLATED BY Young, Joelle
PUBLISHER : Ebury Publishing PUBLICATION DATE : May 07, 2026
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Rider & Co
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 240 mm x 156 mm
WEIGHT : 500 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Sports & Active outdoor recreation
$13.76

Original: $39.32

-65%
Shaolin Life: The Five Virtues of Kung Fu—

$39.32

$13.76

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Description

DESCRIPTION :

In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits?

Once feeling despaired and lost, Sacha Wenk discovered the art of Shaolin Kung Fu – following a path that offered him discipline, confidence and inner strength. Now, inspiring millions worldwide, he shares the ancient teachings that transformed his life.

In Shaolin Life, Sacha reveals how these time-tested practices can help you build resilience, learn self-control and adapt to any situation. Structured around the five core virtues of Kung Fu – focus, courage, discipline, patience and humility – this inspiring guide provides you with accessible and practical tools to help you achieve the things you never thought you could.

The power to change your life is already within. It’s time to unlock it.



PRODUCT DETAILS :
ISBN : 9781846049088
BY (AUTHOR) Wenk, Sacha, TRANSLATED BY Young, Joelle
PUBLISHER : Ebury Publishing PUBLICATION DATE : May 07, 2026
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Rider & Co
LANGUAGE : English AGE : General
PRODUCT FORM : Hardback
DIMENSION : 240 mm x 156 mm
WEIGHT : 500 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Sports & Active outdoor recreation