Stop Sh*tting Yourself: 15 Life Lessons That Might Help You Calm The F*ck Down

DESCRIPTION :

In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living. He proves you don't have to be a wanker to be a winner; and you don't need to be a hippy to be at peace.

Understand why consistency is just another word for 'boring'; how process is the enemy of beauty; that rest is a fundamental human right; why male friendships in particular should be rooted in fun, not competitiveness; and that self-acceptance always trumps self-improvement.

PRODUCT DETAILS :

ISBN : 9781408720288
BY (AUTHOR) Delaney, Sam
PUBLISHER : Little, Brown Book Group	PUBLICATION DATE : February 05, 2026
COUNTRY OF PUBLICATION : United Kingdom	IMPRINT : Constable
LANGUAGE : English	AGE : Subject matter intended specifically for men and/or boys
PRODUCT FORM : Paperback / softback

DIMENSION : 198 mm x 126 mm

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure